Soothe Your Bloat with Herbal Teas

Feeling swollen? Herbal teas can be a great way to calm your discomfort. Certain herbs have been historically used to help digestion and lessen gas. Experiment with a cup of peppermint tea after meals to settle your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can reduce bloating by helping dige

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